A typical physical fitness routine you can do at home.

A typical physical fitness regimen.

“Physical Fitness“. The term itself conveys a series of confused thoughts to many out there. For some, it means having the Greek God physique with muscular powerful looks. For some, it means flexibility, endurance, agility and so on.

It is not necessary to go to a Gym or a boxing class to get a good physique. You can do these routines at home and ensure a general fitness.

In one of my earlier blogs, I had mentioned about PUSHUPS as one of the best exercises for a great upper body. For those, who detest these demanding routines, here’s one that you can do within the confines of your home.